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The Norwegian dish “komler” are dumplings are made of some simple ingredients (mainly: potatoes, barley, wheat) and it takes some work to make. They are very dense, much like some humans. And just as “komler” are prepared and served together with vegetables and meat to nourish the body, I know that most humans can also nourish their astral being to develop higher consciousness and positively contribute to a better co-created reality that we share. To achieve this we have to start with ourselves and work on bringing forth the potential we all are gifted with.

(image origin: Mark Passio)